© 2019 POW Health Coaching

Website by Lisa Erickson Design

With experience and certifications in holistic health, exercise and nutrition, POW Health Coaching can guide you to make new, realistic and sustainable lifestyle improvements without the fads, quick fixes and gimmicks - motivating you to boost your health for now, and for the long-term.


Located in a new, private studio close to the heart of Mountain View, California - POW Health Coaching is for all level of clients, either in-person or online, that have a desire to simply become better.

We pride ourselves on helping others take control of their lives both mentally and physically, and have helped many people get up and running on the road to personal fitness. Who knows what you'll be able to achieve with a kick-start in the right direction! POW Health Coaching is for all level of clients...

…Utilising a holistic, integrated approach with movement, lifestyle and nutritional strategies to guide you to your full potential.

Choose the approach that works best for you

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WELLNESS is the quality or state of being healthy, it's an active process through which people become aware of and make choices toward a more successful existence.

 

- as defined by The National Wellness Institute