The Practice De-stressing Program - ONLINE
This 14 day introductory ONLINE program will send you a lesson & habit check-in each day
Delivered through smartphone / laptop
This 2-week habit coaching program encourages you to rest and recover. Use this habit to practice both 1) studying the mental, physical and emotional effects of stress on behaviors, and 2) developing reliable strategies to settle down.
$50.00 Regular Price
$25.00Sale Price